News for 'simple exercises for fitness'

How to lead a stress-free life

How to lead a stress-free life

Rediff.com7 Apr 2018

Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.

Laid off? 8 things to do for your mental and physical well-being!

Laid off? 8 things to do for your mental and physical well-being!

Rediff.com13 Jan 2015

Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!

3 things successful people do in their lunch break

3 things successful people do in their lunch break

Rediff.com18 May 2015

Do you use the lunch hour to eat food at your desk in front of your computer or do you use it do to more meaningful things?

How to build a powerful personality

How to build a powerful personality

Rediff.com14 Apr 2016

Dress well. Look confident. Control your speech.

The Kapil Dev interview you must read!

The Kapil Dev interview you must read!

Rediff.com21 Nov 2020

'Today's cricketers are amazing, they know everything, but still you find a few cricketers, they have a talent, but their mind is not there.'

The ultimate routine to fight BURNOUT

The ultimate routine to fight BURNOUT

Rediff.com23 Oct 2019

Stay away from your phone until you are done with breakfast. Respond to your e-mails at fixed times. Read a book or practise five minutes of mindfulness.

'I eat what makes me happy': Priyanka Chopra

'I eat what makes me happy': Priyanka Chopra

Rediff.com13 Jan 2017

The Quantico star reveals it all.

Yoga: The hip new fad in the land of its birth

Yoga: The hip new fad in the land of its birth

Rediff.com5 Jul 2018

Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.

Revealed! Food secrets from Chef Ranveer Brar's kitchen

Revealed! Food secrets from Chef Ranveer Brar's kitchen

Rediff.com5 Jul 2018

How often have you wondered what sets a chef's food apart from your home-cooked meals? Read on...

11 best ways to improve your productivity

11 best ways to improve your productivity

Rediff.com4 Oct 2016

Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.

The Ultimate Lata Mangeshkar Playlist

The Ultimate Lata Mangeshkar Playlist

Rediff.com6 Feb 2022

Sukanya Verma presents a playlist of 100 Lata Mangeshkar songs from different decades of Hindi films -- songs that make me sing, smile, sob and sigh.

SC imposes Re 1 fine on Prashant Bhushan; lawyer says will submit fine

SC imposes Re 1 fine on Prashant Bhushan; lawyer says will submit fine

Rediff.com31 Aug 2020

A bench headed by Justice Arun Mishra asked Bhushan to deposit the fine by September 15, failing which he will attract a jail term of three months and debarment from law practice for three years. Freedom of speech cannot be curtailed but rights of others need to be respected, said the bench, also comprising Justices B R Gavai and Krishna Murari.

Workouts for workaholics

Workouts for workaholics

Rediff.com11 Nov 2014

If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.

Why are so many Indians turning to kinesiology for better health?

Why are so many Indians turning to kinesiology for better health?

Rediff.com7 Mar 2018

Kinesiology, best described as the science of movement, is complex yet holistic.

The 7 am-11 pm plan to lose weight

The 7 am-11 pm plan to lose weight

Rediff.com5 Feb 2015

Here is what you can do every hour to stay healthy and lose weight

Meet India Inc's sporty and adventurous bosses!

Meet India Inc's sporty and adventurous bosses!

Rediff.com17 Feb 2016

Fast cars, marathons, golfing and shooting - nothing stops these high-power tycoons from pursuing their passion.

The MAGIC and MADNESS of Movies

The MAGIC and MADNESS of Movies

Rediff.com31 Oct 2019

Sukanya Verma lists the movies she grabbed at MAMI this year.

5 ways to be healthier and happier this year

5 ways to be healthier and happier this year

Rediff.com5 Jan 2016

Yogacharya Shameem Akthar tells you how to start 2016 on a healthy note.

10 crucial skills Indian students should learn

10 crucial skills Indian students should learn

Rediff.com29 Apr 2019

Empathy, creativity, and ability to deal with failure are just some the skills that will prepare students for the future, says Ajinkya Potdar.

Coming soon! Changes in Health Insurance

Coming soon! Changes in Health Insurance

Rediff.com31 Jan 2019

Ashish Mehrotra, MD and CEO, Max Bupa Health Insurance, explains the changes we can expect in health insurance this year.

Being a male model in India (it's NOT easy!)

Being a male model in India (it's NOT easy!)

Rediff.com6 Sep 2017

Rediff.com's Rajesh Karkera meets Zander, who is now poised for something as big as Milan Fashion Week.

Study abroad tips: How to crack your interview

Study abroad tips: How to crack your interview

Rediff.com10 Mar 2017

The study abroad checklist you must have

7 hashtags youngsters need to follow in life

7 hashtags youngsters need to follow in life

Rediff.com29 May 2019

Be receptive towards new ideas and thoughts. Unlearning and re-learning are inevitable in your quest for success, says Achin Bhattacharyya.

PE investing: Look before you leap

PE investing: Look before you leap

Rediff.com12 Nov 2018

Before committing your precious money in PE funds, investors need to get very choosy, advises Ramesh Bukka, co-founder and director, Entrust Family Office Investment Advisors.

'Indian girls should be brave'

'Indian girls should be brave'

Rediff.com11 Apr 2016

Meet model Smita Lasrado, the Mumbai girl who is turning on the heat at international runways for labels like Chanel, Vivienne Westwood, Etam etc.

4 things successful people do every day

4 things successful people do every day

Rediff.com25 Apr 2017

Ask yourself: What is the one thing I love and believe the most in?

8 ways to beat the summer heat

8 ways to beat the summer heat

Rediff.com17 Apr 2016

With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!

Can we please have our cricket back?

Can we please have our cricket back?

Rediff.com25 Feb 2015

Prem Panicker, one of the finest cricket writers, on the ICC's Code of Conduct.

How Sindhu changed into the 'Dragon Slayer'

How Sindhu changed into the 'Dragon Slayer'

Rediff.com15 Dec 2016

Once labelled mild and fragile, P V Sindhu has undergone an astounding transformation at Pullela Gopichand Academy - a mix and match of different exercises, on-court training and yoga that make up Sindhu's days, most of which begin with her starting practice at 4:15 am -- that is helping her slay the world's best, writes Nikita Puri

He is trying to turn Air India around

He is trying to turn Air India around

Rediff.com25 Mar 2017

'It is not as bad an airline as it is made out to be: We serve wonderful food, the leg space is more, our cabin crew is warm and friendly.' 'The customer needs to be apprised of these things.'

7 home loan problems borrowers face in India

7 home loan problems borrowers face in India

Rediff.com3 Mar 2015

Each problem is discussed in detail and appropriate remedies are mentioned along with it.

Lessons from the Charlie Hebdo episode

Lessons from the Charlie Hebdo episode

Rediff.com21 Jan 2015

'Where does one draw the line? At what point does your right to free speech cross the limit of civilised discourse and provoke me to take offence?' 'And if you have the right to offend, what about someone else's right to be offended?' asks Hasan Suroor.

Right man in the wrong (Owaisi's) party?

Right man in the wrong (Owaisi's) party?

Rediff.com23 Apr 2019

Has Owaisi's MIM become an albatross for Imtiaz Jaleel, former journalist and the party's candidate in Aurangabad?

'If I can incorporate action in my dance, it's a dream come true'

'If I can incorporate action in my dance, it's a dream come true'

Rediff.com2 Feb 2017

Kung Fu Yoga actress Amyra Dastur shares her learnings from Jackie Chan.

10 diet and nutrition myths busted

10 diet and nutrition myths busted

Rediff.com17 Nov 2014

Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.

Is India losing its key ally?

Is India losing its key ally?

Rediff.com17 May 2017

India is failing to take advantage of its important ally, Japan as much as it should, notes Mihir S Sharma.

Beware of FOMO, the new-age epidemic

Beware of FOMO, the new-age epidemic

Rediff.com29 Jul 2016

Here's why it's dangerous.

Is the Paris climate pact unfair and inadequate?

Is the Paris climate pact unfair and inadequate?

Rediff.com18 Dec 2015

At the summit, the US is able to play the role of a bully.

Ten 2018 Films I didn't like

Ten 2018 Films I didn't like

Rediff.com27 Dec 2018

Sreehari Nair is *not* impressed by this lot of films at all.

New whine from old aunts

New whine from old aunts

Rediff.com9 Sep 2014

Prime Minister Narendra Modi is being accused of wrong things. His main problem is his view of himself, says T C A Srinivasa-Raghavan